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Be Well: New Spa and Bath Culture and the Art of Being Well Publisher / Visionaire hair bandsOne of lifes greatest pleasures is a day spent rejuvenating the body and nourishing the spirit. Humans have practised self care for centuries in the sweat lodges of the American Southwest, Roman baths, the hammams of the Ottoman Empire, Japanese onsens, and Finnish saunas. This title is a journey around the worlds most extraordinary spaces for achieving this, looking at the innovative practices they offer and how to carry them into everyday life.
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