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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Forensic Science North Carolina-his hometown-he meets anA bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution, bestselling diet doctor and board certified internist John A. McDougall, MD, and his kitchen savvy wife, Mary, turn the notion