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Overcoming Health Anxiety F-511-5112 Revitalize your complexion with theOvercoming Health Anxiety is a transformative guide that empowers individuals to tackle their health fears and anxieties effectively. Authored by the experienced psychologists Katherine Owens and Martin Antony, this comprehensive book utilizes proven cognitive behavioral therapy (CBT) techniques specifically designed to address hypochondriasis and pervasive health related worries. With 168 pages of practical strategies, readers will discover
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