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Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted JordanDitch the 10 mental traps that are making you feel anxious and insecure! Toxic thought patterns zap your energy, kill your motivation, and upset your calm. The good news is that you can change not just the way you think, but the way your brain is wired. In Detox Your Thoughts, clinical psychologist Andrea Bonior uses techniques from acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and mindfulness to teach you to understand
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ISBN13: 9780823038886 ISBN10: 0823038882 Material Type: hardcover
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Aidan Dodson explores the mysteries of the origins of the usurper-king Amenmeses and the career of the king-maker of the period
David Kertzer
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about attempts to exploit Patton's diary after his death
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