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The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Power Default:Default 34oz) essential companion designed toTransform your life with *The ACT Workbook for Perfectionism: Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self Compassion Skills*. This empowering workbook, authored by Jennifer Kemp and featuring a foreword by Lisa Coyne, offers a unique pathway to embracing imperfection. Packed with 232 pages of actionable insights, this *self help workbook* is designed for individuals grappling with unhelpful perfectionism.