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Magnesium (citrate): 150 mg
Health First Iron Supreme is formulated with patented Ferrochel® iron
and proteins to energy
Excellent support for immune and skin health
Vitamin K2 180 veg capsules (Health First) sleep better tonight Magnesium (citrate): 150 mgMany of us know the vital roles that calcium, magnesium and vitamin D play in bone health, but theres actually another nutrient that hasnt quite received its fair share of glory yet! Vitamin K is essential for building strong bones by routing calcium exactly where it needs to go. Think of vitamin K as the vehicle that transports calcium to its rightful home: It ensures that calcium ends up in our bones rather than in our arteries, and as such is being