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You can get them from a variety of foods
It plays a crucial role in muscular and nerve function
It’s designed to support immunity
and histamine caused by stomach bacteria
Vitamin D3 - Lamberts Strength:Vegan 1000iu (90 caps) You can get them fromPure grade vitamin D3, available in 3 different strengths (4000 IU, 2000 IU, 1000 IU) and with a vegan option (1000 IU). In the UK, the primary natural source of vitamin D is oily fish, with most vitamin D usually synthesised from sunlight exposure. However, factors like season (synthesis only occurs in summer), geographic latitude (the UKs northern position), limited midday sunlight exposure (11am3pm), cloud cover, pollution, skin pigmentation and