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perspective-shifting new book – which answers a resounding yes to the question of its title
decided to turn their estate into a safe haven
Paul Bartlett was inspired to help us fundraise by producing a limited edition signed mountain hare print of his original artwork created using old editions of our Members’ Journal
Exploring treasured coral reefs and remote mountains
Chill: The Water Swim Cure tea towel perspective-shifting new book – whichUntil now, the practice of cold water swimming has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine centred solutions. Combining cutting edge neuroscience with case studies, laboratory results, and stories from the lives of patients, the author illuminates the ways in which cold water can affect us physiologically and mentally, and guides us in safely establishing our own, customized
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