Your Guide to Forest Bathing-A Journal : Invitations for Practice and Reflection - M.Amos Clifford Genre:Complementary therapies, healing & health This is Soph at her

This is Soph at her very best

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Your Guide to Forest Bathing-A Journal : Invitations for Practice and Reflection - M.Amos Clifford Genre:Complementary therapies, healing & health This is Soph at herDeepen your relationship with nature with this beautiful journal, based on M. Amos Clifford's bestselling book, Your Guide to Forest Bathing, featuring fifty two invitations for practice and introspection. Each page of Your Guide to Forest Bathing A Journal offers space to record your experiences, thoughts, and emotions as you engage in forest bathing, whether in the woods, a public park, or your own backyard. Tune in to your senses and the subtle